With this technique besides relaxing leave each other to be conscious of the internal resistances to the relaxation, of the tendency now already set forth as "normal school" towards the tension.
Instead of trying to avoid the tension, it conquers the, it removes the, it suggest your surgimiento, it observe as appears, to observe from the calm this energy modality that it establishes so often in me.
We go to take firm constancy of your reality and of your enormous can, to return each other conscious to your existence and to his effects, your energy is my energy, in a destructive way his effects are terrible, but it have to understand that energy it is me and that it knows the may I assimilate that the energy of the stress forms divides tambiens of it better of my same. Part shape of the immense thing can of the evolution, it is the energy of adaptation, that shows each other the resistance to the sudden changes, the security of it stable, it is a powerful force and observe him/her/it not like an enemy to win but like a complex ally to the one that is precise to understand, a powerful and faithful ally if we convince you to work together in the same address, it has to is convinced, flattered, must use the language that understands and pleases you, the calm encore, the slow changes, practices him/her/it systematic, the attention to your presence.
We don't must set internal fights a part of my be in an address, other in the opposites. When a muscle collapses the antagonist must be relaxed. All the energy is concentrated in the correct address, effective.
to the beginning of the relaxation it must not strive for have more energy but wear out better she who already have, without wastings for the wrong it is accustomed, the relaxation saves each other the wrong use energetics that it makes of our body.
When it gesticulates, thoughts and move divergent download your poeder opposes the only that springs up is disability to act, convert each other in statues of salt, immobile for the real life, very active in the daily sleep, nothing else.
We observe the internal barriers, all that impedes, all lock, one and again, with calm, with the serene trust that give knowledge that thoses so powerful energies are our, it it is me. They work to our good and must be understanded to be used, we can throw light on them/it, that is each financial year of relaxation: light and more light on my inside, that dark and humid space that scarcely it know. Cannot be win to the forces of the stress, this is an axioma, it can be understand and collaborate with them/it, that transforms the dark gray of the distreses in eustreses, the comprehension and the experience is the philosopher's stone of the relaxation.
In each financial year of relaxation that provide oneself with the intention that here describe will dedicate all the attention to the phenomenon of the internal resistance, it same flavor cambiael of the relaxation, it reach to perceive that part of the resistance can be dissolved, collaborate, open assumes an energy increment nothing worthless.
If it disappear the resistance can use techniques that permit him/her/it appear again, in this relaxation there is not success or defeats, single observation contínua, cannot be past due or conquer, since the objective of the relaxation is the same observation of the resistance, we will have to our reach all she who there is, and there is much.
Farther on we are able to enlarge the financial year of relaxation to the resistances never daily, it will see to that is resisted our body, but instead of irritating will observe each other that changes produce for the mixes observation of the resistance..... and are a few wonderful changes.
