There is always tension become a partner of a degree of ache, always there is a level of ache associated to a degree of tension, a body that lives in state of tension is a betraied body, the life of each person is the life of your body and if this one experiences a chronic tension the suffering is unavoidable. Freeing the corporal tension is revitalize the body, it is permit that the air between in the lungs, it is express through the movement and the own creatividads freely. When the tension nests in a body this name of letter v decreases your energy each day.
The problem takes root in which the majority of these processes succeed without conscience of are occuring, adapt each other to the halfback in which warrens scarcely without perceive it, certain beliefs are part of our personal creed as if fuéramoses we whom book credits them selected freely, being in any way whatever fruit of the accident, of the accident, in great beliefs part with those who am identified fully are fruit of the place and time in which it book credit sprouted, religion, culture, language, it allow these limitations that control each other without perceiving as reduce or refuse the value of the body sacrificing it in favor of the patrimony, the reputation and the can. Each culture develops a series of beliefs so profoundly deep-rooted that whoever that outlines at least it browses the it gets placed in an imprecise place, uncertain, exposed to the ferocious criticism of the adapted, that it state precisely that nobody revises at least intellectually the bases of your physical insecurity, de cujus of as many tensions that ended without excuse in pathologies that it are the somatización of a fundamental disorder. ( this opens the possibility of carrying out a study face on understanding because the societies that appear better adapted, those who it master, it are those that look like the same time cause disorders elders in his members, even set a category of cultures in base to his level of tension ).
The aim of the relaxation is favor the personal development, collaborate in the process of recovery of the own nature, if the therapeutic treatments physicians, psychological and psiquiátricoses center in returning the man to the normality, with which it is important, the work of relaxation goes farther, converges the challenge of asking that it can become the man, to where can arrive?. Is not a therapy, in the sense in which learns philosophy is not a therapy, and in the same way it is a personal halfback capable of award experience and knowledge, comprehension of how the imperceptible tensions keep each other in a corporal island, closed to the world, covered of ourself same and of the others, suspicious, suspicious, fearful. to the same time it surrenders each other the sufficient energy to dare each other to explore it better in ourselves, and the calm to understand these defences that it is raised against ourselves, livelihood the shut in life in these defences is as you have an eagle in a police wagon for goldfinches. From the serenity it can ask me if really need this framework of tension that is an unnecessary atrocity tax for a culture that pierces more deep of which never arrives at least to imagine.
The relaxation is the adventure of the discovery of the life. Carrying out this space traveled trying to explore the body and his tensions, the movement and his rule distónicases, the movement is the essence of the life, all the most sensitive spot moves to him of one or other mode, the difficulty of the movement for a certain be is a limitation to your own life. We don't make for nothing a mental focussing, it is more consider than it is the body the one which determines through his energy mechanisms and of his vital processes the functioning of the mind, without a body that it preserves an energy level and of appropriate health it won't be able to exist a brain, a mind a liver or a kidney that they can give it better of if, the body is a life inter.-related as it is a forest, it is an all, although our particular culture indicate each other that the thought or the mind is the supreme, it have to consider the single thing like an affirmation of a culture that not puts your accent in the corporal health, but maybe in the economic health.....
