The movement is life and ceases when the life finishes, the voluntary movement fortifies the will, the involuntary thing favor the mecanicidads. The irresponsible movement must be subordinated to the conscious, that is to say that have not to takes for complete the automatisms the control of the activity of relaxation contraction that assumes in essence the movement. A more conscious movement thinks object not only an efficient shift but to the same time a fortification of the conscience that unchains it. It is in and of itself that has to to him return the job training in relaxation like a halfback of educating the voluntary movement, it is a process that permits retomar the degree of tension that requires each action, in such a way that feel that in the contraction there is degrees as it there is in all, single that in this occasion it goes to can work in somewhat that it seat, that it know and that I can enhance without fear to mistake me because it have still somewhat of voluntary control on the degree of tension-distension of some muscular groups, can from them/it it goes acceding to other. We see that in many peoples appear chronic tensions in the neck or the back, muscles that remain permanently in state of tension while the body staies immobile without carrying out task someone, it see because like the degree of inconciencia progress. An alternative to the conventional treatment is return the control on the own musculature, however are not in a halfback that favors the development of the autocontrol. As mechanism of coverage agrees each other more not not lose the voluntary control of the movements and with it it fortify the own autodominio on that to which it surrender the majority of my energy: my “voluntarios” muscles. To insist one and again in the importance of the movement is not sufficient, it are movement and it is in your source ( contraction-relaxation ) where must deepen in order that so much the conscious action like the irresponsible enhances your efficacy by means of the liberating apprenticeship of useless overhead charges. Single in this way the movement will be able to be a vehicle of the emotion contributing energy to the same time that consummates him/her/it, single in this way the movement will be part of an equilibrium between loads and downloads of energy fluiring without repressions, without obstacles that constrain the respiration, the beat, the thought and the emoción.movimiento
