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Introduction to relaxation
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Print / 696 readings / 3 2006

AUTOORGANIZATION

The life edict-arranges constantly finding one's bearings towards sensations of satisfaction, are already these organic, emotional or mental.



It is so because the suffering in any level of the experience decreases the vital energy, nobody finds consciously the ache, the problem takes root in which exist countless situations in those who a task shares in bearing the possibility of a satisfaction and to the same time a hazard, or a enfrentamiento with a insatisfactorio halfback. This fold possibility generates stress, anxiety, for a side the possibility of satisfaction impels each other towards out, towards the attainment, the action, for other side the necessity of a kept effort limits the initial impulse breaking the amplitude of your energy and reducing the possibilities of the experience.

This report please-ache has the ability of generating a state of suffering, of anxiety almost permanent since in our culture it masters the ambiguity of the signals that it perceives, being extremely difficult choose for a decision that is correct with certainty.

I have not which want to, it go to want to which it have and me go it to believe so intense that doesn't allow challenge since the challenge would make doubtful alls mies imaginary successes.

As it intercedes of defense in occasions raise good mud-runner that it protect of the experience, like the cunt it protect to the turtle to the same time that is bounded his possibilities, the protecting shell limits the experience of the life and the expression of his energies.

If limited completely the possibility of experimenting pleasure someone at present and as expectation also in the future, it involves the unavoidable death, however little times understand like the raise barriers assume a partial limitation of the life and in and of itself a limited death.

When the body functions with smoothness the experience of pleasure appears, as much as rots him/her/it the single fact of finding exclusively satisfaction.

The relaxation assumes to the same time it place to the body in a sweet functioning, soft, facilitating in and of itself a pleasant experience and permitting to the same time an experience of exploration, of search, of comprehension, to sum up a process is elaborated of integration edict by means of the who a change of conscience is produced by means of the attention that changes the attention and changes the conscience.... and so progressively.

The body is arranged to permit the circulation of the energies, more still, with the step of the time these energies must augment in quantity and quality, above all in the areas of conscious control, but it is logic to assume that won't be available if your circulation goes to put in it is in danger the structure on she who maintain. Repressing the emotions is tension, the attempt to control them intellectually is sweep below the carpet, more energy in these conditions it assumes only more tension, while the state of rigidity is generalized, the body edict protects limiting the circulating energy.

Although the energy is available is not accessible if your circulation goes to waste the structure.

Our body is an energy system that as any other loads and it is downloads, the contact with ideas, move or drive positive loads each other of energy, of vitality, the contact with the nature, a pleasant company acts in this address. The thought, the experiences and move negatives depress our energy.

The human beings can perceive the energies of our environment, can perceive single the warmth of the sol and is blind to your light, can each other find one's bearings got energies pays attention voluntary or remain in any way whatever ornamental hair clasps people of a captive attention that unconsciously finds one's bearings to him made the negative attitude.
Print / 696 readings / 3 2006
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